Coaching
One of our passions is to make sure people have proper movement. We will ensure you have the technical knowledge and queues for powerlifting within out coaching model. We will continue to work with you to enhance your position and get those personal gains you are looking for.
Programming
So we have the coaching element now we need to coach that with our guideline, aka programming. We follow the Conjugate method that Westside barbell has been famous for. We feel this is the best model of programming that gives the member a solid workout and sets them up for a productive and meaningful powerlifting workout.
